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Tip for a Diet!
Early evening (around 6 pm), have a very large dinner. I mean it, eat whatever you want (including dessert), but you only have an hour to eat it. Once that hour is over, you're done.
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Don't snack. This is important. Don't snack at all!
Early evening (around 6 pm), have a very large dinner. I mean it, eat whatever you want (including dessert), but you only have an hour to eat it. Once that hour is over, you're done.
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Don't snack. This is important. Don't snack at all!